🎨 Hello, dear artists!
Anxiety feels like a storm inside—racing thoughts, tight chest, restless energy. It lies, whispering danger where there is none. But you can ground yourself: breathe in slowly, feel your feet, name five things you see. Let the moment pass without judgment. You are safe. This feeling will fade. Peace isn’t gone—it’s waiting beneath the noise.
Find it within yourself. Arm yourself with your colors… you don’t need anything else. It’s within you.
Ready? It’s a moment just for you. Enjoy it! 🖼️🖌️
